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Hey friends! I saw this list on Liz's blog [where I learned it originally came from Kara] and I loved the idea and wanted to borrow it! I know we're only 2 months through the year but boy is it a big one!!
I don't want to come off as hippy-dippy or potentially bonkers, but just hear me out. We've all heard that 2012 signaled the end of the world - but now it's clear that this is just a time of tons of change. Obviously I'm not quite sure how all your years have been going so far, but mine has been a whirlwind. Lots of change and growth and learning and tough times but I really think everything is moving in a positive direction. The most remarkable thing to me so far has been the INSANE amount of synchronicity in my life. Since the first day of the new year, things have been lining up in crazy ways. The TV show I'm watching will bring up some obscure subject that I haven't thought about in months but JUST talked about earlier in the day. I'm jinxing with people left and right. Logan always seems to text me within the minute that his name comes up at work. Even yesterday! I saw Amy's blog post yesterday and realized that she was [in Utah] wearing the SAME pants that I had just tried on [in California!] a few days ago! CRAZY!
Anywho, I'm taking all this as a good sign. I think when everything in your life starts lining up it, even if it starts with small little things, means that some big greatness is coming. I'm trying to go with the flow, see where this year takes me, and notice as many details along the way as possible. :)

[my personal mantra]
Here are 12 things that I've learned so far in 2012:
1. That I can handle way more than I think I can.
2. That it's still ok to ask for help, and that I should really do it more often.
3. That I guess I really DID have a use for this iPhone contraption.
4. That you can bookmark places in the GoogleMaps app. [Now I won't feel lost when I travel!]
5. That I really do know what I'm talking about with this social media stuff.
6. That I really don't feel motivated to run very often. But I like other exercises!
7. That long blond hair makes you the object of way more attention that you expected.
8. That I don't have the patience for the hair salon [so don't expect to see these extensions past April or so!!]
9. That the combo of avocados + salt + pepper + Tapatio is pretty much a game changer.
10. That it's really hard to clearly define myself, and that I probably don't need to.
11. That helping people do things better makes me really happy.
12. That I've got the hustle to match the motivation.
LET'S ROCK THIS!!
xoxo love you guys
Hey cuties!! I hope you're all enjoying this luxurious month of self-love and making sure to be extra nice to yourselves!
My last post about self-love was about trying to go easier on yourself when you can't cross off EVERY.SINGLE.ITEM on your to-do list, and trying to keep in mind all the things that you did accomplish. This mental exercise is also about accomplishment - but tied more specifically to your body.
I want you to think about your body, but not about how it looks. I want you to think about what it can do.
I, for example, have some big thighs. I have a booty that's pretty big for the rest of me, and my thighs end up on the larger size since they're connected. I wasn't ever a huge fan growing up but didn't toooooootally hate them. I've recently become even more proud of them, though, and it's all because I realized what they could do.
We have a workout class every week on Wednesdays, and we did a fitness test at the beginning of January to see where we were all at. It was tests like seeing how many squats you could do in 2 minutes, or how many push ups, etc. There was one test where you had to rest on the wall as if you were sitting on a chair, and hold yourself up for as long as possible. People started dropping out after 45 seconds....1 minute...and by 1 minute 30 seconds I was the only person left! I ended up holding the position for over 3 minutes and I was wayyyyy proud!

[obv not my workout clothing hehe, just wanted to demo what I was talking about!]
So, now when I look at my thighs, I don't think "oh, these are my beastly thighs" but instead I think "oh BOOYAH, these are the thighs that can hold a wall-sit for crazy long!" And instead of just being regular arms, my arms are the arms that can do 30 pushups like it's nothing! [Well, 'like nothing' is a total exaggeration, but it's about building yourself up in any case!]
Next time you start thinking about your body and thinking just about it's outward appearance - STOP! Switch back, reverse your thinking, and start associating your body parts with all the amazing things they can do!
So tell me: what body part are you most proud of and why?
xx
Hello to all you gorgeous friends out there!!
Our month of Self Love is focused on loving your body for the glorious size and shape that it is, and I think this is HUGELY important. I've struggled with negative body image off and on and it really is a constant battle. Some mornings I still wake up and think "oh wow I look horrible" - but I'm trying to appreciate my body for what it is and what it can do for me. My self-image has definitely been getting better for the past few years, and having friends to remind me when I'm being unreasonable about it is really helpful.
While I am getting better about being nice to myself about my body, I am still not always very nice to myself about things that I am doing. I am quite a perfectionist, often to a fault. [Ah! Oops! I should not think about it as a fault! I have to keep drilling this "self-love" mantra into my head!] So, revised statement: I am quite a perfectionist, and often this desire for perfection leads me to be very critical of myself.
On a normal day, I'm doing tons of different things. Work has me active in tons of different areas - doing social media, attending meetings, planning events, making things in photoshop, blogging, taking pictures, etc. Then there's always tons of stuff to do at home - clean the house, make dinner, hang out with my love, maybe hang with friends, maybe make some crafts, etc. It's definitely all part of growing up and being independent, and I would NOT trade it for a cushy life back at home with my parents. [Love you Mom & Dad!] As I get more responsibility in every area of my life, my to-do list just gets longer and longer. I struggled with understanding WHY for a long time. I assumed that my list was getting longer because I was in some way failing, not just because I was taking on more things.
I've learned that you won't normally finish everything. That most people don't finish everything that they "need" to do that day. That it's normal NOT to have things turn perfect every time. That mistakes are okay, as long as you learn from them. I'm realizing that even though I am supposedly a certified 'grown up' [apartment, car, career, husband], I still have A TON of growing up to do. And that's okay!
So, I've come up with a little exercise to do to remind myself of all the awesome stuff that I DO accomplish. It was actually inspired by the lovely Elise Blaha, who is pretty much awesome. The next time you have a day/week/month where you think "I have not accomplished ANYTHING," just STOP. Remind yourself that you have accomplished things. Then take some time and make a list. List out everything that you have done in that time period, and remind yourself of just how radical you are! You're getting things done left and right, you just need to give yourself a "good job" more often!
For example, last Friday's Shoe a Day video was taking me awhile to finish, and I was getting really frustrated. I meant to sit down to work on it at 12:30, and all of a sudden it was 1:30 and I had not made progress. Instead of thinking "I haven't done anything for this in the past hour!" I took stock of what I had done during that time. And you know what? I had helped a customer order shoes over the phone, organized shipment with the warehouse of a sample for a last minute magazine shoot, and helped my team with their questions.
And I felt pretty awesome again.

I found this nice cupcake recipe on the Martha site. She never seems to disappoint! I thought this recipe would a perfect one to make with a boyfriend/girlfriend and even friends!
You can check the rest of this recipe here!
I am loving the idea behind the Self Love Revolution that newest member of Blowfish, Amy started and blogged about last week! Not only should Valentine's Day be a time to celebrate your loved ones, but also to celebrate yourself, and love yourself. Spreading a positive self-image & self-awareness is definitely an amazing thing for this month of love, so thought I'd start with some self-love too by sharing quotes I find truly inspiring.

1) "You yourself, as much as anybody in the entire universe, deserve your love & affection." - Buddha

2) "We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light." - Mary Dunbar

3) "What lies behind us and what lies ahead of us are tiny matters compared to what lives within us." - Ralph Waldo Emerson

4) "Don't worry about growing older or pleasing others. Please yourself." - David Brown

5) "I was once afraid of people saying, 'Who does she think she is?' Now I have the courage to stand and say, 'This is who I am.'" - Oprah Winfrey
- Kathleen
Hi friends! As I'm sure many of you who follow me on Twitter [@BlowfishShoes] have seen, I recently got hair extensions put in! In a matter of a few hours, I was transformed from a girl with chin-length hair to a full-on mermaid with hair 20 inches long. Watching myself change in the mirror was interesting, I instantly felt more glamorous and feminine. The whole long hair life has been a whole new experience for me. You see, this is the first time in my sexually mature life that I've had long hair.

[EMBARRASSING BUT I LOVE YOU GUYS. That's me in high school, and up through the second year of high school. Trying to get the hair thing figured out.]
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[The first time I had really short hair...3rd year of college. I had class at 8am EVERYDAY and could NOT be bothered to get up early.]
When I was a little girl, I had waist-length straight blond hair [actually much like the extensions I have now]. Then, when I was 10, there was a lice outbreak at school and I had to cut off most of my hair. I lost a good foot of hair and ended up with a shoulder-length bob. That was 14 years ago, and the longest that it's been since was a brief period in sophomore year of high school when it was about 3 inches below my shoulders. You might think that after the first drastic cut I'd instantly start trying to grow it out again, but hair just wasn't nearly as important. Instead of being something pure to NOT cut or dye or change, it became just another accessory to play with. I started experimenting, and I have been the girl with pink hair, a mohawk, red hair, curly hair, straight hair, blue hair, etc., but never the girl with long hair.

[Studying abroad in Europe...didn't have a hair straightener so it had a mind of it's own. Color returns for the first time since high school!]


[The curly hair phase. Yes, I got a perm. Yes, it was awesome. Yes, I felt like I WAS the 1980s. Yes, I am wearing a cape in that one photo. And yes, finally a student at the Aveda institute did not know how to do a perm properly and COMPLETELY fried it, thus ending the curly hair era. RIP]
I toyed around with the idea of extensions for a long time. They've always intrigued me, but I've always felt that I was too practical to get them. Since I'm a big kid and earn my own money, I figured now was as good a time as any to get them. Then I found out our boot camp instructor has a full head of extensions! Hers look great and I got to ask her a TON of questions about them, so that gave me the confidence to go try them out. I took myself to the salon [again...this doesn't usually happen as I'm an at-home-haircut kinda gal!] and after a few hours I walked out a different person.

[Once the perm proved my hair too fried to keep, I decided to go crazy and first chop it into a mohawk, and then shave a pattern into one side. I felt seriously badass with this look. And actually a lot like myself.]

[This was most recently, before the extensions. I didn't really like only platinum hair, but I did LOVE the half-rainbow situation that I ended up with. I felt like this hairstyle really suited me, I felt a lot like myself but also very pretty.]
I felt so conspicuous as I walked out! I guess I was partly worried that the extensions didn't match my hair correctly, or that the blond was too artificial of a color, or that it was completely obvious that I had someone else's hair attached to my head. But on a more basic level, I felt conspicuous because I was not used to having almost 2 feet of hair hanging around me! It almost felt like a jacket, or a cape or some additional garment that I was wearing. I definitely got used to the feeling - as I learned how to handle this hair and manage it it didn't feel as obtrusive or noticeable.
So, now I feel like I've almost fully adapted to having long hair - I know how often to wash it, to braid it before sleeping, and even a few ways to accessorize it. The one thing that I have not adapted to is the dramatic difference in male attention. It was something I wondered about before getting extensions - I'm no dummy, and it's pretty apparent that ladies with long hair get more attention from men. But wow, I was not prepared for such a change.

[This is me now! Sorry for the grainy Instagram photo...I haven't taken any real photos with this new hair yet!]
Let me preface all this by letting you know how I see myself: I don't think I'm exceptionally good looking, but I don't think I'm unattractive either. I don't see myself as thin, but I'm realizing that I do have a fairly slim figure and I should be happy with it. Overall, I'm just a regular girl, nothing extraordinary. Having hair like this seems to have turned me into some sort of Barbie - men seem to only see the long hair and the slim figure and that is IT.
Anytime I walked around on the street, I attracted drop-dead stares from men. Not normal, passing-interest stares, but mouth hanging open, wide-eyed stares. I went on a business trip last week and overheard a TSA officer instructing a man to "line up behind the pretty lady." It took me a second to realize that the pretty lady was ME. I've had more doors held open for me than ever before, and I've never had so many men just come up and start talking to me. It's a little bit unreal and makes me feel very odd.
It makes me feel first like I'm hiding myself. That I'm my same regular weird self stuck into this "pretty girl" body and that I'm pulling a prank on everyone. But then at the same time it does make me feel like myself. Like I always have been this "pretty girl" on the inside, but I just choose to express myself through my hair, which means I end up with short crazy Crayola hair.
Then it makes me think that it's not really a question of more or less pretty at all. It's really just different looks - and they appeal to different people. Fewer men find short hair attractive than do long hair. It's just a fact that when my hair is short, I appeal to a smaller percentage of men than when it's long. It all makes no difference anyways, being married, but it has been a really interesting experience.
Does anyone have any feedback? Experience with short hair or with long hair? I'd be really interested to hear your thoughts!
TONS OF LOVE TO ALL YOU GORGEOUS LADIES!
xx
Today is my dad's birthday! I was really hoping my mom would be able to send me some sweet pictures of his hippie days, but she whisked him off to Hawaii before I could ask her. LUCKY DUCKS! [Not that I'm jealous or anything like that, no sir.]
Anyways, this is what I'd buy him if I had all the moolah in the world, and if we could time travel:

A fully stocked bar and a cocktail recipe book. My dad has recently become quite the mixologist, and he's been making all these crazy concoctions!

A totally bangin' road bike - like this one from Cervélo. He has a mountain bike but he's been mentioning that he'd like to get a road bike soon.

An amaaaaaaazing home audio system so he can listen to his music all day long. This one is pretty awesome and looks great too.

A house in the south of France for him and my Mom to vaycay in ^_^ [This is the Pont du Gard in Nimes...totally inspiring.]

I'd also install a [fully stocked] wine cellar in the house in France! My parents are huge wine lovers, and my little brother is even studying wine making at school!
Then for the kicker we'd travel back in time and go see Led Zeppelin in concert. SHWING!!! [P.S. Can I just get me some of Robert Plant's hair already???? It's luscious!]
LOVE YOU DAD!
xx
E

Putting away the ornaments...and obviously organizing them in rainbow order! :)

Our baby tree [was I the last person to get rid of theirs??]

Our watchful owl candle :)

This is where I wake up every day! [And yes that's a Cosmo AND a National Geographic haha, you've gotta have both! And I made that book-shelf by my bed! Inspired by this tutorial from Real Simple!]

A stack of things to hang up...and I found this picture and realized it's from this time last year! :)
What have you been up to lately?
I've been seeing tons of people's resolutions around the web this week, and all the positive energy is really inspiring. I already shared my goal of living with no regrets and actually pursuing my dreams instead of just dreaming them. I made a list recently of habits that I'd like to develop...they're not really resolutions in the traditional sense, but just things that I think would make my life happier. I think they're fairly reasonable and achievable, so I wanted to share them with you! I've also found a few articles recently that have got me all inspired, so I'm sharing those too!

Elise's Good Living Guidelines
1. Leave work on time and don't do too much work at home!
[I am so invested in this job that I get crazy stressed and can't leave work at work. It's taking over my life though, so I need to keep myself in check!]
2. Exercise daily - EVEN if it's just for 5 minutes.
[I am usually too hard on myself and don't see the point in exercising if it's not going to be a thorough workout. But limiting myself like this does not help me develop a good fitness habit!]
For TONS of good tips on developing one, check out this Zen Habits post!
3. Journal daily
[It clears my mind IMMENSELY! Also I've started working on The Artists Way, a book to help you rediscover your creativity, as recommended by the awesome Amy. She wrote about it in an awesome post about staying inspired on the MaieDae blog here.]
[**SIDE NOTE: If anyone else wants to grab their own copy of The Artists Way and join us as we work on the weekly projects, PLEASE DO! We're trying to get a little book club formed to keep each other on track! Just hit me up on Twitter @BlowfishShoes if interested!**]
4. Work on art/creative projects [15 minutes daily hopefully!]
5. Watch less TV! Listen to more music! Explore new music!
6. Spend one night a week with friends, and reserve one night a week for date night.
[I've found that if we don't keep this in mind and make it a point to schedule BOTH, Logan and I slide either into being hermits or into having friends over 24/7 and never getting a break.]
7. Cook real food and cut down on sugar.
[My body is not happy with what I've been feeding it. I also want to start cooking food at home to take to work during the week!]
[For the ultimate inspiration on cooking for wellness, check out Sarah Wilson's blog. She's totally amazing. I'm a fan of these posts:
17 of My Best Cooking Tricks for Real Wellness
I Quit Sugar Program: Let's Start]
8. Remember that EVERYTHING will be ok in the end. If it's not ok, it's just not the end yet. :)
Just keep in mind:

(via)
xoxoxoxoxoxo LOVE YOU ALL TONS AND TONS!
e
Hey lovely friends! The year is almost over and of course I've been doing some reflecting on how 2011 went and what I'd like to change in 2012. Take a listen to the track above by Aesop Rock, I always find it really inspiring and I thought now was the perfect time to share it with you.
My favorite line comes near the end:
She'd never spoken once throughout the spanning of her life
Until the day she leaned forward, grinned, and pulled the nurse aside
And she said:
'Look, I have never had a dream in my life
Because a dream is what you want to do but still haven't pursued.
I knew what I wanted and did it till it was done
So I've been the dream that I wanted to be since day one.'
I LOVE IT! However, I'm realizing that I've been living pretty much only with dreams - things I want to do but have not made any effort towards. I want to change that in 2012. I want to convert my dreams into MISSIONS, and actively, purposefully pursue them. I also need to stop speaking and thinking in this wishy-washy way...instead of 'wanting' to do things, I WILL do them!
In 2012 I choose:
- to 'show up' for life: to be fully present in and committed to whatever activity I find myself doing
- to stop eating sugar and make healthier choices
- to exercise three times per week [I desperately want to feel more in-shape and in control of my body!]
- to make time for personal creative pursuits [art, craft projects, blogging, writing, etc]
- to make time and go see my friends, even though they may live far away
- to watch less TV/movies
I feel like I've been living a semi-life personally. I'm 1000000% committed professionally, but honestly I let work take over my life. I need to be just as committed to things in my personal life. I'm not happy that I've been coming home and ending up zonked on the couch watching Netflix. I've been wanting to write in my journal, make art, send letters, paint, craft, collage, ride my bike, try yoga, have a blog, etccccc...but not doing ANY of it. It's time to change!
So, for 2012, I make this promise to you:
I will turn my dreams into missions and make them happen.
I'll keep ya posted! ;)
What about you? Have you been living purposefully? Or have you been just dreaming without doing?
xx
NOTE: The winners of our Nice flats giveaway from last week are: Diane Mason & Jasmine!! I'll be emailing you today!